Introduction
As winter approaches, many runners start to feel the chill in the air, but for some, the fatigue and coldness can be signs of a more serious condition: anemia. This common condition arises when there is a deficiency of red blood cells in the body, which leads to a reduced capacity to carry oxygen to vital organs and tissues. As a result, runners may experience unusual fatigue, weakness, and coldness, particularly during physical activity.
What is Anemia and How Does It Affect Athletes?
Anemia is a medical condition that can affect anyone, but runners and athletes are particularly susceptible due to their high levels of physical activity. The condition occurs when there is a lack of red blood cells in the body, which are responsible for carrying oxygen from the lungs to the body's tissues and organs. Without enough red blood cells, the body cannot function properly, leading to symptoms such as fatigue, weakness, and coldness. Additionally, it can alter the benefits of muscle and joint recovery from soft tissue and chiropractic treatment typically performed by Dr. Kelly and her team of chiropractic sports physicians.
The Importance of Early Detection and Treatment
Early detection and treatment of anemia are critical for athletes who want to stay healthy and perform at their best. Dr. Kelly's approach involves a comprehensive evaluation that includes a thorough medical history and physical examination. It's here, where she can rule out anemia and send you along to your PCP or functional medicine doctor for further testing. After that, a personalized treatment plan that may include dietary changes and supplements along with lifestyle modifications to help athletes optimize their health and performance.
How Dr. Kelly Can Help Athletes Optimize Their Body for Better Performance
In addition to treating anemia, Dr. Kelly and her team of chiropractic sports physicians can help athletes optimize their body for better performance during a marathon. She is an expert in guiding athletes towards getting a better sense of their athletic capabilities, which involves understanding how their individual body works biomechanically from previous injuries or setbacks.
Dr. Kelly provides personalized advice on nutrition, hydration, sleep, stress management, and recovery techniques that can help athletes achieve their goals and perform at their best.
Conclusion
Don't let anemia hold you back this winter or spring. Reach out to Dr. Kate Kelly and her team of chiropractic sports physicians at Active Recovery Boston and take the first step towards getting the care you need to feel energized and strong. With her expertise in sports medicine and her reputation as one of the top musculoskeletal professionals in the field, Dr. Kelly can provide you with a comprehensive evaluation and customized treatment plan to address your symptoms and help you get back to performing at your best. To learn more about becoming a new patient, visit our website or call us. Our Boston office can be reached at (617) 423-3370 or, our Franklin office can be reached at (617) 959-4558 to schedule your first appointment.