Active Release Therapy in Franklin, MA
Are you living with chronic pain or the aftermath of an injury that just won't disappear? Traditional treatments like medication and conventional therapy often don't provide lasting relief, just a temporary escape from the painful reality.
That's where ART massage therapy comes in. This may be the right choice if you want a natural way to relieve chronic pain.
Active release therapy is a safe and effective treatment for chronic pain. It is also non-invasive and does not require any downtime.
What is the Active Release Therapy?
Active Release Technique (ART) is a state-of-the-art, patented, soft tissue technique for injuries in the soft tissue—muscles, ligaments, tendons, fascia, joints capsules, and nerves.
ART chiropractors apply gentle pressure to the affected area while the patient moves the muscle through its full range of motion. This helps to break up scar tissue and adhesions that can form in soft tissue injuries or overuse. It can also improve athletic performance and prevent future injuries.
ART can treat a variety of conditions, such as:
Back pain
Neck pain
Shoulder pain
Tennis elbow
Shin splints
Carpal tunnel syndrome
Plantar fasciitis
Runner's knee
What are the Benefits of Active Release Massage Therapy?
When performed by ART certified chiropractors, active release therapy can bring many benefits to patients.
Pain Relief
ART targets soft tissue adhesions and restrictions, which are the main reason behind chronic pain and discomfort. By breaking down these adhesions, individuals can experience significant pain relief.
Improved Flexibility
Muscle imbalances and scar tissue can restrict joint mobility and flexibility. ART helps release tension in muscles and connective tissues, leading to improved range of motion and flexibility.
Non-Invasive Solution
ART is a non-invasive alternative to surgical procedures and interventions for individuals wanting to address their discomfort naturally.
Faster Recovery
ART promotes blood flow to injured areas, aiding in healing after injuries or intense physical activities.
Postural Correction
ART can help correct imbalances in muscles and soft tissues, supporting better posture and reducing associated discomfort.
Enhanced Performance
Active release therapy improves muscle flexibility and mobility, improving sports performance.
Who needs ART?
Anyone experiencing limited range of motion, tightness, pain, and changes in normal movement patterns at work or sport. Some common problems include headaches, shoulder pain, tennis elbow, carpal tunnel syndrome, back pain, sciatica, knee pain, and plantar fasciitis.
What happens to the tissue during ART?
Abnormal tissue (adhesion) is treated by combining precisely directed tension with very specific patient movements. The doctor uses her hands to evaluate the soft tissue's texture, tension, and movement. Scar tissue (adhesion) is often the underlying component of injuries, whether the injury is acute/chronic, traumatic, or due to overuse.
What does ART feel like?
There is moderate and significant pressure on the tissue as we glide and activate the muscle in and out of its full range of motion. The doctor uses her hands to evaluate the soft tissue's texture, tension, and movement.
Who Performs Active Release Technique?
A certified ART therapy chiropractor should be the one to perform this procedure. It requires specific knowledge and hands-on skills to be performed effectively and safely. Improper active release techniques may increase discomfort and pain, and lead to a more serious injury.
How Often Should I Get Active Release Technique?
Patients might start with more frequent sessions and gradually reduce the frequency as their condition improves. A common approach could be starting with one to two weekly sessions and then spacing them out as progress is made. However, this may vary depending on the nature of your condition, your response to treatment, and your doctor's recommendations.
Our niche is ART.
All of our chiropractic physicians are certified in full body Active Release Technique. We are soft tissue and body bio-mechanic nerds; we thrive on solving faulty movement patterns through ART.
Satisfied Patients
““I went in to see Dr. Abbie Zubiel for severe chronic back pain. She honestly had me feeling like a new person after two months. I now go in for regular maintenance visits, and my back feels great! I highly recommend Dr. Zubiel to anyone with back pain. She is knowledgeable and friendly. The office is also very clean.””
““In all my misfortunes as a triathlete, Dr. Zubiel has been my luckiest find. My previous providers may have had a particular strength, but Abbie combines all the best qualities. She navigates the anatomy with ease, with a striking ability to spot trouble areas without input. Her warm-up procedures have made any required adjustments more effective and longer-lasting than anyone else I have seen. I owe the ability to continue training to the outstanding quality of her work.””
Contact our Active Release Therapy Providers!
Start your journey to chiropractic recovery thanks to Active Recovery Boston. Our doctors have over 15 years of experience relieving pain and discomfort through ART. We are fully trained and certified to handle every aspect of physical therapy. Schedule your appointment today!
